Just when you thought regular Pilates was enough to make you feel the burn, along comes Sebastien Lagree to shake things up. Picture this: You’re balancing on a machine that looks like it was designed by a mad scientist and fitness guru, engaging muscles you...
Want to get excited and active this March but aren’t a basketball fan? Enter March Matness – an annual event dedicated to Pilates, a popular exercise method. It’s a great opportunity for Pilates enthusiasts to come together, share their knowledge,...
