Your life is hectic, you’ve slacked a bit on your diet and exercise, and someone says it looks like you’re developing a muffin top body. Not knowing what they’re talking about, you head to your favorite search engine and type, what is a muffin top body? When you get...
If you are just like most people, then you are probably looking to shred some pounds. It is an understatement to say that there are many methods to lose weight; From dieting, to pills, to exercise, to fasting, etc., the options can become overwhelming for lots of...
You’ve seen them everywhere, and now your curiosity has peaked, and want to know what all the rage is about when it comes to Zyn nicotine pouches. With no prior experience, you’re wondering, where do I start? What are the best Zyn Flavors? Is Zyn actually the top...
Before we dive into the ins and outs of cold plunging, we would like to tell you right off the bat that there are different temperatures and time frames for the perfect cold plunge, it all depends on your personal experience and tolerance. The temperature range...
Growing up, there wasn’t a sport I didn’t participate in. From baseball to motocross to swimming daily, I was as active as they come and no matter what I ate, I never gained weight. I could eat potato chips, drink soda, slices and slices of pizza, and it never changed...
