A third of Americans don’t know their blood type. Are you one of them? Well, you don’t have to be anymore, and since you get an easily get an accurate blood type test kit for home use you don’t even have to go into the doctor’s office or clinic anymore (although we recommend you still do to confirm results). Some experts believe that 1/3 number is even higher. Donald Karcher, the president-elect of the College of American Pathologists, believes it’s “probably more than half” of the population, with many not believing it is important.
Do you know your blood type? If not, don’t worry – you’re not alone! Only 66 percent of Americans could actually tell you their blood type if you asked. But here’s the thing, knowing your blood type can be incredibly useful in various aspects of life, like fine-tuning your diet or getting medical help faster during emergencies.
Could following a diet tailored to your blood type improve your health and promote weight loss? According to naturopathic physician Peter J. D’Adamo, it’s an overwhelming yes! Blood type is determined by the absence or presence of antigens A and B in the red blood cell.