Growing up, there wasn’t a sport I didn’t participate in. From baseball to motocross to swimming daily, I was as active as they come and no matter what I ate, I never gained weight. I could eat potato chips, drink soda, slices and slices of pizza, and it never changed how my abs looked. Looking back on it, it was quite the gift, but it was because I was always burning calories, and my metabolism was working non-stop. Oh boy, how that feels like a lifetime ago!
Traveling is one of the greatest things to do in life. Not only do you get to take a break from your daily routine and experience new things, but you get to experience new cuisine as well. If you are on a diet and currently trying to lose weight, experiencing all of that amazing new cuisine might set you back, so we wanted to give our readers some nice pointers that will keep them smiling while on vacation and also when they get back and look in the mirror too. This will also help you keep it together on business trips as well.
According to a study published by NHANES (National Health and Nutrition Examination Survey), about 42% of the adult population in the United States is obese....
Are you trying to figure out how to lose belly fat fast? You’re not alone; the 2017-2018 National Health and Nutrition Examination Survey (NHANES) found that more than 30% of Americans were overweight with nearly 10% of the population suffering from severe obesity. Diet plays a major role in weight control. So, today, we’re listing 32 foods that burn belly fat fast. Check it out below!
Apron stomach, also known as an apron belly or pannus, is a condition in which excess fat accumulates around the abdomen and extends downward. While it does not pose any health risks, an apron stomach may make exercise and physical activity more difficult and uncomfortable for some people. Read on to learn more about the causes and symptoms of this condition, as well as effective treatments that can help reduce its appearance.
Belly fat, often referred to as visceral fat, can be a stubborn and worrisome issue for many people. The desire to go from fat rolls to a toned, flat abdomen is widespread, leading some to consider various treatments, including CoolSculpting, a non-invasive fat reduction procedure. However, before opting for such interventions, it’s essential to understand that there are natural and effective ways to get rid of belly fat without resorting to medical procedures. In this article, we’ll explore the science behind belly fat, why it’s crucial to address it, and how you can achieve a trimmer midsection through natural methods and use of our top 5 selected products to help melt it away, all without the need for CoolSculpting. Of course, we will talk about cool sculpting as well just in case you do think that’s the best option for you.
In today’s society, there is an immense focus on body image and weight loss. One area that often draws attention is the midsection, specifically the presence of fat rolls. Many individuals struggle with hormonal belly fat, love handles, and various other types of fat rolls that can be a source of frustration and self-consciousness.
In this article, we explore the relationship between statins and belly fat. First, we must ask: wouldn’t it be nice if our prescription drugs solved our health problems without adversely affecting our health in some other way? Things are never this simple. Most medications have a list of side effects that’ll make your head spin, and sometimes it seems the issues caused by the medication outweigh its benefits.
Belly fat is a common problem for many people, despite their best efforts to maintain a healthy diet and exercise regularly.
If you’re one of the many who struggle with a protruding belly, know that you’re not alone. In this article, we’ll explore everything you need to know about belly fat, from what causes it to how to get rid of it.