CrossFit packs your fitness routines with high-intensity workouts and benefits, but it can really take its toll on your hands. You’re on the right page if you’re after the best CrossFit grips in the market.
This training guide will help you discover the top three best CrossFit grips specifically designed for your workout. Regardless of where you stand on your fitness journey, choosing the top grips can significantly enhance your performance and prevent damaging blisters.
Remember that it’s both about getting fitter and training smarter.
These Are the 3 Best CrossFit Grips
CrossFit grips are essential fitness gear designed to protect your hands during grueling workouts. They enhance your grip and prevent any unwanted injury.
Whether you’re swinging kettlebells or lifting weights, grips are an investment in your workout safety. We’ve made your search easier by sifting through the market, highlighting the CrossFit grips best for different exercises.
Using quality, performance, and user reviews as our criteria, we’ve built a reliable list of the best grips CrossFit trainees can use to get the ultimate workout experience. Let’s reveal these gems!
1. Versa Gripps
Renowned for its thoughtful design, this offers one of the best gymnastics grips for CrossFit. These grips are engineered to securely, yet comfortably, encompass the base of a weightlifter’s hand during various pulling exercises like deadlifts, shrugs, or chin-ups.
When correctly fitted, Versa Gripps allow for easy repositioning to the back of the hand, providing flexibility when not in use.
The brand presents four unique variants: Xtreme, Pro, Classic, and Fit, each catering to different workout needs. Incorporating Versa Gripps into your regimen might give you the best CrossFit gloves experience you’re seeking.
2. JerkFit
JerkFit merges style with function, crafting some of the best CrossFit pull-up grips. These workout grips enhance performance and comfort while raising the bar in workout fashion. Their sleek design and striking aesthetics make them a trendsetting essential in your gym kit.
But JerkFit doesn’t stop there. The brand further diversifies by offering even grip types, ensuring they cater to differing needs and preferences among fitness enthusiasts. Here they are:
- Liberty Grips 2.0 Fingerless Hand Grips
- WODies Workout Gloves
- Death Grips Premium Heavy Lifting Straps
- Raw Grips 3.0 Premium Leather
- Fly Grips Ultra Premium Vegan Gloves
With JerkFit, you get you get a fashionable, performance-boosting tool to conquer your CrossFit journey.
3. Bear Komplex
This company’s products stand at the forefront of innovation concerning CrossFit grips. They’ve engineered a synthetic material that remains steadfast in varying climates, including hot and humid conditions.
Their breathable grips, which are compatible with chalk, ensure your grip remains unyielding while offering hand protection.
Furthermore, Bear Komplex broadens your choices, delivering 11 different grip variants in both holed and non-holed versions. In addition, they offer the best thumb tape for CrossFit athletes, along with other must-have essentials like a callus stick, ointment, and sports chalk.
Qualities to Look for in Gloves and Grips for CrossFit
Finding the perfect gloves or grips for your CrossFit training involves understanding what to look for. Here’s a quick rundown of important qualities you should consider:
- Comfort: A good grip should be natural and super comfortable.
- Durability: High-quality gloves and grips can survive the wear and tear of workout sessions. This lets you save on sudden replacement costs.
- Fit: An extremely tight or loose fit can cause discomfort. In worst-case scenarios, some people may suffer from injuries.
- Versatility: Opt for CrossFit grips that fit a wide range of exercises.
These Are the Main Exercises You Need CrossFit Grips For
Grips protect your hands and level up your training experience. But as we’ve said, the best grips out there are the most versatile ones, helping make all the difference in the following exercises:
- Pull-ups
- Chin-ups
- Deadlifts
- Kettlebell swings
- Olympic lifts
- Toes to bar
- Muscle-ups
The general rule of thumb here is that the CrossFit grips best suited to your needs should provide three things while doing these exercises: protection, better grip, and comfort.
The Pros and Cons of Wearing Grips
Similar to any piece of workout equipment, grips can have good and bad sides. The good news? The downsides mostly stem from misuse, overuse, or neglect.
Pros:
- Grips enhance your hold, reducing workout interruptions caused by slipping.
- They guard against blisters and calluses from heavy or frequent lifting.
- A solid grip reduces hand fatigue, enabling longer workout sessions.
- Grips allow you to focus on the muscle being worked instead of spending mental energy thinking about your grip.
Cons:
- Wearing grips incorrectly can cause discomfort and prevent their effectiveness.
- Over-reliance may inhibit the natural strengthening of your grip and hands.
- Simply not wearing them puts your hands at risk of injury from rigorous workouts.
Does Wearing CrossFit Grips Help Prevent Injury?
By wearing CrossFit grips, you get pivotal protection against blisters and calluses that are common from rigorous workouts.
Enhancing your grip stability during heavy lifting or extensive repetitions can reduce the risk of weights slipping and causing injury, making them an essential safety tool.
The Benefits of Using Hand Chalk
Don’t overlook the benefits of hand chalk! It drastically improves your grip, reducing the chance of slippage during workouts. Chalk absorbs sweat, providing an even more secure grip, especially in intense or lengthy training sessions. Plus, it’s a simple, low-cost method to enhance your workout safety and efficiency.
Will CrossFit Gloves Prevent You From Strengthening Your Grip and Forearms?
No, CrossFit gloves won’t prevent you from strengthening your grip and forearms unless you use them too much. They provide assistance and protection during workouts, but the fundamental grip strength still depends on your effort and the resistance met during exercises.
The gloves only aid, not substitute, the natural process of strengthening these muscle groups.
Grips Allow You to Focus on the Muscle You Are Trying to Work
In the end, CrossFit grips are an essential piece of equipment for athletes looking to protect their hands, improve their performance, and train safely and consistently. They are a small investment that can have a significant impact on an athlete’s training experience and results.
It’s all about focused, effective workouts. CrossFit grips enable you to concentrate on the muscle you’re targeting without the distraction of calluses, blisters, or slips.
These pieces of equipment help you improve the overall comfort of your routines. In turn, you get to achieve your fitness goals more easily.
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