“Drop and give me twenty!” These are the familiar words echoing through the minds of anyone who has ever undergone boot camp workout or training. While not everyone can attend an actual military boot camp, you can bring the intensity, discipline, and...
Attention, recruits! Fall in and prepare for your next mission: Operation Home Fitness. As civilians on the home front, we must keep our bodies in tip-top shape and maintain combat readiness. If you think that state-of-the-art gym equipment and high-priced workout...
