Imagine cruising down a scenic road, feeling the wind in your hair and your heart pumping with exhilaration – except you’re indoors, and the road is a high-energy spin class! Welcome to the world of indoor cycling, a fitness phenomenon that’s taken...
Cycling is a fantastic way to stay fit, relieve stress, and enjoy the exhilarating feeling of the wind in your face as you pedal your way to better health. Traditionally, many cycling enthusiasts have turned to their local cycling studio to get their fix of indoor...
Let’s face it. Not everyone has a few thousand dollars to fork over for a Peloton or lives in an area that lends itself to long bike rides. But you know what you could do? Spin class. Around 7,000 businesses in the U.S. are dedicated spinning gyms, and countless other...
