What is Transcendental Meditation? Transcendental Meditation (TM) is a technique that allows individuals to experience a state of deep relaxation and inner peace. It involves the use of mantras, which are sacred sounds or words repeated silently during meditation. TM...
Namaste, and welcome to the ultimate guide on meditation – a ride through the mesmerizing world of relaxation, mindfulness, and inner peace. Fasten your seatbelts, because we’re about to dive deep into the vast ocean of meditation practices, exploring everything...
