Stair Climber Machine Reviews – The 5 Best Options for Your Home

Cardio, Stair Climber

Are you looking for a way to take your fitness to new heights? Well, have you considered adding a stair climber machine to your home gym setup?

Stair climbers rank as one of the most effective ways of getting in shape. Also called stair steppers or step climbers, these pieces of fitness equipment simulate the motion of climbing stairs, providing both cardio and strength training benefits using one convenient machine.

Choosing to buy a stair climber for your home gym is an easy decision, considering its many benefits, but deciding which specific model might work best for you is another thing entirely.

That’s why our experts have taken the time to test out some of the best on the market today. Expect performance metrics, user experience details, and a comprehensive list of specs and features so you can make an informed decision and buy the best stair stepper for your goals and budget.

 

Having a Stair Climber Machine in Your Home Can Change Your Life

Using stair climber machines at the gym will do wonders for your cardiovascular system, lower body muscle size and strength, and overall fitness, but having a stair master machine for home is game changing.

For one, you now have one of the best pieces of cardio equipment conveniently located in the comfort of your home. You’ll save loads of time since you no longer must pack your gym bag, get in the car, drive all the way over to the gym, and finally get around to working out after all that effort.

Instead, just put on your workout clothes, head into your home gym, and that’s it! Your at home stair stepper is ready and waiting for you to ascend your way to victory without even leaving the house!

 

Stair Climber Machine Reviews – The 5 Best Options for Your Home

 

1. GMWD Commercial Grade Stair Climber Machine

                                         GMWD Commercial Grade Stair Climber Machines
Shop Now Button
GMWD is a newer fitness equipment company that focuses solely on “leg day” machines. The feedback their products are getting is absolutely incredible, and their Stair Master Machine might just very well be the star of their product lineup. It utilizes a very high-tech gravity induction electromagnetic anti-skid and braking system for maximum safety, and the pedals actually auto-lock to prevent slipping when it’s being used. It has 8 different preset programs to choose from, a few of them being Calorie Burner, Fat Burner, and Interval Training. The 17.3″ LED screen keeps you engaged and informed on your current workout while displaying information like calories burned, heart rate, and lots more. It’s made out of rust-resistant polypropylene, so it can definitely go in the garage gym if needed. The ergonomic handrails feel comfortable and natural while supporting multiple climbing positions. This product comes about 90% assembled, and from the Amazon reviews it seems it is very easy to complete. Since this is a very high-quality commercial grade machine, it’s not the cheapest option. However, you will feel like you are in a professional gym while you get your climb on.

 

2. Bowflex Max Trainer M3 Stair Climber Elliptical Hybrid 

                                              Bowflex Max Trainer M3 Stair Climber Elliptical Hybrid Machine
Shop Now Button
Okay, we’re well aware this is not a traditional stair climber machine, but the Zoppler Team feels strongly that it should be mentioned in this list because of how effective and unique it is. With the Bowflex Max Trainer M3 you get the best of both low-impact training worlds – elliptical and stair climber. If we had to say it’s like one thing more than the other, it is definitely the most similar to a stair climber since the motion of the pedals is predominantly up and down. With this piece of equipment, you get to utilize the up-and-down climbing motion of a stair stepper while also taking advantage of the amazing upper body workout the arm bars provide. Not only are there multiple handle positions you can choose from depending on your preference and/or the workout you’re doing, but you can even add resistance to the arms so you can workout your biceps, triceps, shoulders, and back while you get a good burn on those glutes, hamstrings, quads, and calves down below. The interactive backlit display allows you to select from 8 different resistance levels and 2 different workout programs – Manual or Interval. You can save up to 2 user profiles, that way you and your spouse don’t have to argue over who gets their info saved. At an incredibly affordable price, this option might be your best way to go.

 

3. Sunny Health & Fitness Twisting Stair Stepper Machine

                                                    Sunny Health and Fitness Twisting Stair Stepper Machines
Shop Now Button
With many stair climber machines being so expensive, we wanted to include a very affordable option for people who simply want to have the ability to get a good stair stepper workout completed at home. This stair stepper machine by Sunny Health & Fitness doesn’t have all the bells and whistles of a commercial grade climber, but we are confident it can provide you with the same workout intensity and exercise the same muscles. The digital display shows you time in use, calories burned, and step count, which is essentially all you need. The stepping range of motion can be adjusted between shallow and deeper steps, and the deeper the step the more resistance that gets generated. The type of resistance it uses is hydraulic, so it feels very smooth and has very low risk of malfunctioning. The handlebar is adjustable by height, so unless you are extremely tall or short, chances are you will be quite comfortable on it. One of the coolest features about this machine is the Twisting Steps – they allow for a lateral side-to-side motion which creates a very fluid step feel and works out more muscles than traditional steppers. Lastly, since this machine is so slim and small, it is extremely space efficient and totally has the ability to become one of those beloved bedroom burners.

 

4. Xiser Commercial Mini Stairmaster

Xiser Commercial Mini Stairmaster Machine
Shop Now Button
Let us introduce you to the lightest stair stepping machine on the market, weighing only 13.5lbs! You can move this machine very easily, and if you want you can even bring it on vacation with you so you are guaranteed to have access to good cardio equipment. For people who do not want a big and bulky stair climber machine in their home, this is the perfect option. Since it doesn’t have handles / arms to grab on to, that means you can stair step while you lift weights and do various exercises with your upper half. Sure, you can use something to grab onto, but not having anything to hold forces you to keep your leg muscles and core engaged at all times. Also, it removes all of the height storage constraints, so you can even keep it under a desk or table. Xiser Industries was founded in 1977, and this is one of their flagship products that have revolutionized the way people think about home stair climbers. They designed this machine for HIIT exercises since it is such an intense workout and because you can also do “sprint stepping” on it. With over 250 reviews on Amazon with a 4.4 average review, it’s clear the people love it. One person said “I use it twice a day – 5 minutes in the morning, 5 in the evening. I cannot go any longer than 5 minutes at a time. My legs get rubbery and weak.” This just shows you what a great workout it is and how challenging it can be.

 

5. Body Power Elliptical Stepper Machine

Since they are so effective and loved by many people, we want to present you with another stepper elliptical hybrid option. With such an affordable price for a serious piece of home workout equipment, we highly recommend you give this product serious thought. Since it combines the zero-impact motion of an elliptical machine with the calorie burning power of a stair climber, it allows you to get the best of both worlds. Its trademarked StepTrac system gives you synchronized upper body engagement, which unlike a traditional stair climber machine, allows you to workout your arms, shoulder, chest, and back. Since there are many people trying to get in shape that weigh 250lbs or more, we must let you know the maximum weight for this machine is 250lbs. Another cool feature of the Body Power Elliptical Stepper is that it constantly applies pressure to both the X and Y axis of the petal zone, making it so there is no dead-zone when you are peddling with zero resistance. It has 8 levels of resistance, and an LCD computer screen with a spot to put your phone, tablet, or favorite book, and has wheels on the front so it can be easily moved when not in use. Lastly, in case you’re not in the mood for an upper body workout, you can use the inside stationary handles for a pure stair climbing workout.

 

Different Ways to Use the Stair Climber

Many fitness enthusiasts struggle with keeping consistent with cardio training because, let’s face it, it can get monotonous at times.

I mean, how many minutes can you feasibly spend on a treadmill, elliptical, rower, or stair stepper machine before your mind starts to wander and you find yourself wishing you were anywhere else, doing anything else?

Unfortunately, you’ll never nail your fitness goals if you don’t keep consistent, so it’s up to you to innovate new programs and ways to approach your cardio training that keeps you as mentally engaged as you are physically engaged.

Luckily, the stair machine makes it easy by offering a variety of versatile selections for how to use it and get an excellent workout. Here are some of our favorite ways to use your step climber machine for an amazing workout that works!

 

Interval Training

Steady-state cardio, though effective, can get really tiresome after a while.

Spice things up by sprinkling in some high intensity intervals every so often. Studies show that interval training is one of the most effective and time-efficient ways of burning fat, losing weight, and keeping your heart rate up throughout the whole session.

How long and intense your intervals are will depend on your fitness level, but we recommend a 1:2 work-to-rest ratio when starting out, meaning if you push your pace for twenty seconds, for example, you should follow it up with an easy period of active recovery for the next forty seconds minimum.

 

Strength Training

Slogging up the stairs is already exhausting, but that might just par for the course for some higher-level fitness enthusiasts or athletes. Some might feel the need to add a little something to make things even more challenging.

Combining strength training with your stair climbing is an effective and efficient way of doing this. You’re already getting a great workout in your glutes, quads, hamstrings, and calves by simply climbing the stairs, but throwing on a weighted vest will make the effect even more profound.

Better yet, do your climb while holding dumbbells, kettlebells, or a heavy sandbag and take them for a walk up the stairs. Performing a workout like this now provides a challenge to your upper body muscles and grip strength too, turning your lower body focused cardio workout into a total body blaster!

 

Work It Into a WOD (Workout of the Day)

There’s also no rule that says that you have to stay on the stair stepper machine once you get on. Instead of grinding it out for the long haul, work in a set of pull-ups, push-ups, sit-ups, or air squats every so often.

For example, get to steppin’ for two minutes, hop off and bang out twenty push-ups. Then, get back on, rinse, lather, and repeat for the desired duration.

You could also use the stair climber machine to quantify when you need to jump off for a set of callisthenic exercises. Maybe you want to climb twenty floors, get off, do twenty crunches, and structure your workout in that way.

Anything is possible when you have a home stair master.

 

Endurance Climbs

Performing cardio for twenty to sixty minutes at a time is adequate for most people, but marathon runners and triathletes know the value of long steady-state cardio days too.

The stair master can absolutely be used in this fashion. Instead of jogging for hours during your marathon training program and beating the heck out of your knees and ankles in the process, consider swapping the treadmill training for a stair climber workout.

Given the increased level of challenge that the stair stepper presents, you may not be able to grind it out for more than an hour at a time, but even sixty minutes will yield impressive benefits to both your cardio system and your muscle size, strength, and endurance.

 

The Stair Climber Machine is the Perfect Piece of Home Workout Equipment

Studies show that the stair climber machine is very effective in regard to your health and fitness, but it’s also one of the best pieces of gym equipment to include in your home gym setup.

Here are some of the reasons why buying a stair climber will make your home workouts as good, if not better, than what you’re able to do in any commercial gym:

  • Full-Body Workout: Every step engages various lower body muscles, like the glutes, hamstrings, quads, and calves, while gripping the handlebars provides some activation in your upper body muscles too. You will also be working your core and cardiovascular system for an all-around comprehensive workout from one convenient machine!
  • Joint-Friendly Cardio: The treadmill is not a bad machine, by any means, but it sure beats the heck out of your joints from the heavy impact. Step climbers are low-impact, taking less of a toll on the joints.
  • Calorie Burner: Thanks to the high intensity nature of the stair master, you’ll burn more calories using a stair climber machine than by performing other similar activities for a thirty minute period. When time is of the essence, you can’t beat the convenience and effectiveness or torching calories using the stair climber.
  • Compact and Portable: Many of today’s stair climbers feature a compact design that doesn’t require loads of floor space to fit in your home. Better yet, some folding or collapsible stair climber machines can be safely tucked away when not in use, so it’s not cluttering up your home when you’re not ready to get your sweat on!

 

Whether you have a sprawling space dedicated for your home gym or just a teensy little closet-sized room available for your workouts, a stair climber adds loads of value to the space without taking up the whole room, making it the perfect piece to include in your setup.

 

Zoppler is reader supported and may earn affiliate commissions from links on this page. We support and believe in all the products and services we promote and are affiliated with.

Must Reads

The Best Compound Chest Exercises for Size and Strength Gain

The Best Compound Chest Exercises for Size and Strength Gain

Whether you’re a bodybuilder or just looking to build a great beach bod, hitting those pecs on the reg helps you develop a well-rounded chest that looks fantastic while providing functional benefits in your everyday life. One of the best ways of training your chest is by incorporating compound chest exercises into your regular workout routine. Check them out below!

Unlock Leg Strength – Top 5 Bodyweight Hamstring Exercises

Unlock Leg Strength – Top 5 Bodyweight Hamstring Exercises

You have a wealth of excellent leg exercises at your disposal if you’re in the gym, but what if you’re trying to get a great leg workout from the comfort of home? How can you make great gains in leg strength and hypertrophy if you have little to no equipment at your disposal? As it would turn out, there’s a wide variety of bodyweight exercises available for all the major muscle groups of the legs, including your glutes, quadriceps, hamstrings, and calves. Today, we’re covering the Top 5 bodyweight hamstring exercises that’ll make those hammies squeal!

The Ultimate Suicides Exercise Tutorial For Explosive Results

The Ultimate Suicides Exercise Tutorial For Explosive Results

If you’re looking for a powerful full body workout that trains your endurance and burns tons of calories, look no further than a suicides workout. The suiciides exercise drills have been used for years to train for sports, but the benefits go way past the football field. Let’s take a look at how this powerful drill can be incorporated into any fitness routine to improve both physical and mental stamina.

Take Control – Download Our Free Printable Carpal Tunnel Exercises PDF

Take Control – Download Our Free Printable Carpal Tunnel Exercises PDF

Research shows that roughly 9% of the population suffers from carpal tunnel syndrome (CTS), but the number is likely much higher as mild cases seldom get reported. As our lives become more inundated with typing and phone usage, the risk of developing this kind of pain gets higher. If you are living with pain from CTS, there are steps you can take to lessen the symptoms and ease your suffering. With our printable carpal tunnel exercise PDF, you can stay consistent and see results.

Share it

Related Posts

Get Ripped – 5 Best Calisthenics Ab Exercises For Core Strength

Get Ripped – 5 Best Calisthenics Ab Exercises For Core Strength

While we all want glorious six-pack abs, studies show that less than 5% of people are anywhere near achieving them. The truth is, it takes a combination of hard work and specific dieting to reveal the muscles hiding under your belly. Before you go out and spend tons of money on gym memberships and equipment, you should know that there’s an immensely powerful way to work out your abs from anywhere: Calisthenics. Let’s take a look at the most effective calisthenics ab exercises for carving out your six pack from home.

The Best Compound Chest Exercises for Size and Strength Gain

The Best Compound Chest Exercises for Size and Strength Gain

Whether you’re a bodybuilder or just looking to build a great beach bod, hitting those pecs on the reg helps you develop a well-rounded chest that looks fantastic while providing functional benefits in your everyday life. One of the best ways of training your chest is by incorporating compound chest exercises into your regular workout routine. Check them out below!

Unlock Leg Strength – Top 5 Bodyweight Hamstring Exercises

Unlock Leg Strength – Top 5 Bodyweight Hamstring Exercises

You have a wealth of excellent leg exercises at your disposal if you’re in the gym, but what if you’re trying to get a great leg workout from the comfort of home? How can you make great gains in leg strength and hypertrophy if you have little to no equipment at your disposal? As it would turn out, there’s a wide variety of bodyweight exercises available for all the major muscle groups of the legs, including your glutes, quadriceps, hamstrings, and calves. Today, we’re covering the Top 5 bodyweight hamstring exercises that’ll make those hammies squeal!

The Ultimate Suicides Exercise Tutorial For Explosive Results

The Ultimate Suicides Exercise Tutorial For Explosive Results

If you’re looking for a powerful full body workout that trains your endurance and burns tons of calories, look no further than a suicides workout. The suiciides exercise drills have been used for years to train for sports, but the benefits go way past the football field. Let’s take a look at how this powerful drill can be incorporated into any fitness routine to improve both physical and mental stamina.

Take Control – Download Our Free Printable Carpal Tunnel Exercises PDF

Take Control – Download Our Free Printable Carpal Tunnel Exercises PDF

Research shows that roughly 9% of the population suffers from carpal tunnel syndrome (CTS), but the number is likely much higher as mild cases seldom get reported. As our lives become more inundated with typing and phone usage, the risk of developing this kind of pain gets higher. If you are living with pain from CTS, there are steps you can take to lessen the symptoms and ease your suffering. With our printable carpal tunnel exercise PDF, you can stay consistent and see results.

Overcome Pain – A Full Body Workout With Herniated Disc Issues

Overcome Pain – A Full Body Workout With Herniated Disc Issues

Incorporating physical activity into your routine can be a daunting prospect when you’re dealing with herniated disc issues, but it’s not impossible. With the right approach, exercise can actually play a crucial role in managing and alleviating pain associated with this condition. In this article, we’ll explore how you can complete a full body workout with herniated disc pain. By focusing on strengthening and stabilizing key muscle groups, this workout aims to improve flexibility, reduce discomfort, and enhance overall quality of life for those navigating the challenges of disc herniation.