Pilates has always been a popular form of exercise; it gains its appeal from being a combination of yoga and strength training through its various movements. Pilates has become so popular that there are now studios dedicated to allowing people opportunities to do it...
Want to get excited and active this March but aren’t a basketball fan? Enter March Matness – an annual event dedicated to Pilates, a popular exercise method. It’s a great opportunity for Pilates enthusiasts to come together, share their knowledge,...
