The most well-known piece of Pilates equipment is the Pilates reformer. This makes sense because the reformer is commanding on sight and even more compelling once you begin to use it and notice welcome changes in your body. You will see why once you download our free Pilates reformer workout plan pdf. Many Pilates studios have invested in reformers as participants flock to their classes, and more than ever, portable reformers to use in the home are also in demand. Pilates reformer exercises work for beginner or advanced students, so it doesn’t matter what fitness level you’re at to get started Let’s explore Pilates reformers, how they work, popular exercises, and some benefits to expect when working with them.