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Hot Ears High Blood Pressure – The Connection & What to Know

Hot Ears High Blood Pressure – The Connection & What to Know

by Zoppler | Oct 27, 2023 | Blood Pressure, Diet & Nutrition

The world of health signs and signals can be a puzzling one. Sometimes, even the most seemingly benign symptoms can hint at deeper health concerns. Enter “hot ears” – a sensation where your ears suddenly feel warm or even hot to touch. While it might...
Liquid Gold – Finding the Best Keto Olive Oil

Liquid Gold – Finding the Best Keto Olive Oil

by Zoppler | Oct 27, 2023 | Diet & Nutrition, Recipes

Olive oil is a wholesome and nutritious ingredient that’s used in many dishes and recipes. It’s rich in healthy monounsaturated fats, packed with vitamins, and it’s flavorful, making it an easy addition to any healthy diet and lifestyle. But what about if you’re on...
A Beef Sticks Recipe that is Sure to Delight and Surprise!

A Beef Sticks Recipe that is Sure to Delight and Surprise!

by Zoppler | Oct 24, 2023 | Diet & Nutrition, Recipes

Once upon a time, on a cool Fall evening, in a cozy kitchen, a loving Dad wanted to elevate one of his kid’s favorite snacks, Beef sticks! What seemed like an easy task to start,  turned into quite a daunting ordeal, as he struggled to recreate the simple aesthetics...
Egg White Protein Powder – Top 5 Best Options Hands Down

Egg White Protein Powder – Top 5 Best Options Hands Down

by Zoppler | Oct 19, 2023 | Bulking & Building Muscle, Diet & Nutrition

Egg white protein powder is one of the most popular forms of muscle-building supplements available on the market today. It’s an excellent source of high-quality, complete proteins that can help athletes and bodybuilders increase their strength and muscle mass. But...
Unlock Your Potential: The Science of Self-Confidence Affirmations

Unlock Your Potential: The Science of Self-Confidence Affirmations

by Zoppler | Oct 18, 2023 | Lifestyle, Mental Health

In a world filled with constant challenges and uncertainties, self-confidence becomes a valuable asset that can significantly impact our mental health and overall well-being. While it’s normal to have moments of self-doubt, building and maintaining...
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